This is great if you’re in Brooklyn, NY and are interested in working together. I offer private and semi-private training, and one-off form-check sessions.

This is a good option for those outside of the Brooklyn area or who are unable to come to our facility. I offer online form-check sessions and coaching calls for online programming clients.

This is a great option if you have training experience but would like some guidance with your programming. If you’re interested in this, we’ll book a 30-minute call to get started. We’ll discuss your goals, training history, and training setup. This is not recommended for those new to training.